Since Apr 2014

Kausar Rasul

Zumba Instructor 

Program details

Challenge start date: June 1st
Duration: 4 weeks
Available spots: ONLY 10
Program includes:

  1. Unlimited Zumba Classes (burn 500+ calories)
  2. Weekly  group HIIT sessions (High intensity interval training) (outdoor)
  3. Evening Zumba classes
  4. Nutrition coaching   
  5.  Meal prep guide
  6. Grocery shopping list for the plan
  7. Recipes for the meal plan
  8. Tailored Sample meal plan 
  9. Facebook support group for motivation 
  10. 24/7 Q/A with your personal trainer
  11. Facebook live events
  12. Follow up calls from licensed instructors
  13. Weekly exercise plan, calendar and videos
  14.  Before and after photos
  15. Fitness assessment and follow up measurement


Winner of this challenge wins 
10 Zumba class passes (value $120)
Maintenance Meal plan for 1 month (value $250)


Please email asap to reserve your spot for this amazing challenge. Early bird registration discounts expire May 24th, 2017.


About instructors


Kausar Rasul
Certified Zumba, Zumba Kids, Zumbini instructor 
Founder of Zumba (kid-freindly). Zumba classes with safe and affordable onsite childcare.
Zumba Fitness is great fun and an excellent way to burn those calories and aid in weight loss. As you dance you are exercising and raising your heart rate, however because of the fun party atmosphere Zumba Fitness does not feel a chore to burn calories.This can be a key element for many people, slip on your Zumba shoes and join the party while you burn some calories.
The purpose of this program  is to not only provide a platform for moms to get some exercise but to have that time for themselves, dance, interact and make friends while your child(ren) are taken care of. To know more check out www.kausarrasul.zumba.com

Dougmary Esquijarosa
Certified Fitness and Nutrition Expert 
She is the founder of A Green Unicorn, Fitness & Nutrition. She helps families with a busy schedule adopt a healthy life style. Her program treats every client as an unique individual. She dives into understanding their routines, current habits and cravings. She designs easy-to-follow bite-sized programs. Her clients succeed in adapting new habits in just a few weeks and are able to keep up and live the healthy life style they always wanted. To learn more about her check out www.facebook.com/agreenuicorn and http://www.agreenunicorn.com/

Testimonials: 


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How to register

Total cost of this challenge is $350
If you register before May 24th and you will SAVE $50

The spots are VERY limited so please do register fast.


What is the total value of this program?

Unlimited Zumba (kid-friendly) classes (total value $180)
Nutrition coaching (total value $250)
4 group HIIT sessions (total value $80)
Evening Zumba (total value $40)
Meal prep guide= (total value $70)

Total value of this program- $620
you save= $320 


and a new YOU= PRICELESS 


MAY 2017 CHALLENGER PHOTOS