Since Apr 2014

Kausar Rasul

Zumba Instructor 

About Me

I am Kausar, mom of two. A girl (4.5) and Boy (19mo). I live in downtown Jersey City. I quit my career as Biochemist after having my daughter. Throughout my college years I realized how much I enjoyed Zumba classes. It always helped me reach my fitness goals.  I looked forward to my Zumba classes every week.

Why (Kid-Friendly)

Being a stay at home mom to my daughter. I found it difficult to make time and exercise. I strongly felt a need for a fitness class for moms who can get some exercise while attending to their kid's needs. That being in mind I started mommy and me Zumba classes in 2014. It was a great turnout. Many moms both SAHM and Moms who were on maternity leave benefited from the class, and soon it became a group of great friends. The purpose of this class is not only to provide a platform for moms to get some exercise but to have that time for themselves, dance, interact and make friends while your child(ren) are taken care of. 

Latest

REFER a friend and get $10 off any package purchase

Monday 10:00 AM   –   11:00 AM The Performing Arts Workshop View Details

The Performing Arts Workshop

Address:

196 Morgan St Jersey City NJ07302 US

Notes:

on sight CHILDCARE available-

Tuesday 8:00 PM   –   9:00 PM Avalon Cove View Details

Avalon Cove

Address:

444 washington blvd Jersey city NJ07302 US

Notes:

No notes available.

Wednesday 10:00 AM   –   11:00 AM The Performing Arts Workshop View Details

The Performing Arts Workshop

Address:

196 Morgan St Jersey City NJ07302 US

Notes:

No notes available.

Friday 4:15 PM   –   5:00 PM The Performing Arts Workshop View Details

The Performing Arts Workshop

Address:

196 Morgan St Jersey City NJ07302 US

Notes:

The classes will start January 20th and it will be a FREE DEMO session. in order to register you must email [email protected]